I'm Emily Shram, the ultimate meathead hippie.

Welcome to the show.

I haven't done a podcast in so long.

Oh my God, 2020.

What?

I'm Emily Shram.

This is an unedited.

I'm doing it on my phone podcast because I haven't done it in so long.

I'm not even going to look.

I am a meathead, which some people are still confused about, but it just means I want to do bicep curls and I have

mirrors in my gym, which is so true. It was like the first thing I was excited about getting in

because I get it. Like there's gyms with too many mirrors, but there's also

gyms with no mirrors. And sometimes you got to see what you're working with. You know what I'm saying?

Like, how are these dealt? And then the hippie side of me, which is, I don't even need to explain it.

Because if you listen to this podcast, then just know so welcome back i have not done this

in forever and i am so glad i didn't because i think all of us had to take a pause and a break

and although that might have inspired some phomo or some fears of missing out as the kids shall say

what am i saying i'm like i turn 32 and i'm acting like I'm 80. I do feel that there

is an acknowledgement that the pause that we have all been forced to pause within was the most

significant thing that we needed to do. And when I think about 2020 and all of the feelings of fuck 2020, I just refuse to end the year

that way. I refuse to make you go into that path in your head because there's so much to reflect on.

There's so much goodness. And I believe that if anything, we have found our own home within ourselves.

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