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Sam, do you ever find yourself looking at other people's lives,

maybe on social media and thinking,

oh, I wish I was like them?

Yeah, we all do that whether we realize it or not because you're exposed to sort of created versions of other people's lives all the time.

But, you know what they say, Andy? Comparing is despairing.

And it's true. You can look at people who you think you've got

wonderful lives but are they really happy are you happy comparing stuff like that?

Yeah. Therapy can help you focus on what you want rather than what other people have.

Yeah, it's a great way of sort of cutting off all the noise that surrounds us and just focusing on your own needs,

which is sometimes really difficult to identify but I think

therapy really helps you do that and with over 5,000 therapists in the UK already

better help can provide access to mental health professionals with a wide variety of

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Here we go.

Here we go here we go here we go here we go here we go this is it

This is it

This is top flight time machine. I'm Andy Dawson, and he is.

I'm Sam Delaney.

And this is part two of our Odyssey in a Roy Keynes book, the second half from 2014. We've reached the point where it's coming to the end at Manchester United

for Roy isn't it? He's had the Portuguese Villa Algarve thing that running with Carlos Quares he's confessed to the

...