Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey. You're going to learn these tools and how to apply

them in your life now so that you can become the most free, powerful, bold, authentic version of you.

Hey, welcome today's episode of the show. Today we're going to be talking about a wide range

of things related to dating, particularly the initial stages of approaching someone you're attracted to,

how that initial conversation goes, and not just some strategy like say this and do that,

but actually the whole inner experience of that, how we get ourselves to do that.

Because I know if you're listening to this and you're single,

what a, I'm sure on some level you'd love to have the ability to just walk over to someone that you're attracted to and start a conversation with them, whether you're a man who wants

to meet women or men or a woman who wants to meet men or other women. It doesn't matter,

like the freedom and the confidence to just put yourself out there,

know on some level that if that person's not that into you, you'll be fine,

and to feel like you have the skill and the confidence to just be you.

Sometimes we get so nervous that we're like, well, even if I did approach them,

might just be this mess, and then they're going to reject me,

and so we have all these stories.

And so we're really going to get into this.

And by the end of this episode, I want you to feel more liberated to just start trying stuff.

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