I Want Candy!
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 19 December 2018
⏱️ 37 minutes
🧾️ Download transcript
Summary
How To Face Fear And Discomfort And Generate Power
What methods do you use to try to feel more comfortable in the moment? And do these behaviors, substances, or vices serve you? In this fun and fascinating episode, join Dr. Aziz and Coach Jonathan as they explore all the ways we try to escape discomfort, and how reclaim a sense of confidence and power.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.8 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.4 | single person that I meet on my journey. You're going to learn these tools and how to apply |
| 0:32.9 | them in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:44.2 | Hey, welcome today's episode of the show. I'm excited to be with you. Dr. Z's here. And I'm |
| 0:49.4 | excited because not only the topic that we're going to be covering, which is I want candy, |
| 0:55.3 | but also who we're talking about it with, which is a dear friend of mine and a coach on my team. |
| 1:00.9 | So I'm excited for you to learn from him as I do. |
| 1:03.8 | His name is Jonathan. |
| 1:04.9 | Welcome, Jonathan. |
| 1:06.1 | Thank you. |
| 1:06.7 | Thank you so much for having me. |
| 1:08.2 | And he is actually, you know, often I've done a podcast where I interview guests or have Amber, another coach on my team. |
| 1:13.9 | And they're all remote. |
| 1:15.2 | Jonathan actually happens to be here in studio with me. |
| 1:18.6 | And we're about two feet from each other, I'd say, face to face. |
| 1:23.2 | I have to say it's a dream come true for me. |
| 1:25.1 | I can just reach forward and kiss you if i wanted if it |
| 1:27.7 | wasn't metal in between us i've been listening to these podcasts since 2015 and it's like how does he |
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