The Confidence Silver Bullet
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 28 November 2018
⏱️ 24 minutes
🧾️ Download transcript
Summary
The One Simple Solution To A Life Of Confidence And Success
Is there a single answer to social anxiety, self-doubt, and fear? Is there just one thing that can help you create unstoppable confidence and achieve anything you want in life? Dr. Aziz believes so. Listen to this funny and fascinating episode to discover what the “confidence silver bullet” is, and how to start using it today.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.8 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.4 | single person that I meet on my journey. You're going to learn these tools and how to apply |
| 0:32.9 | them in your life now so that you can become the most free powerful bold authentic version of you. |
| 0:43.8 | Hey, welcome today's episode of the show. Today we're talking about the confidence silver bullet. Oh yes, |
| 0:53.3 | there is one. Yes, very good. I know I know you want it I know |
| 0:57.9 | we all do right you know what's the what's the thing what's the hack what's the secret what's |
| 1:03.1 | the trick and even if we have you know learned like okay you know a pill is not the answer |
| 1:09.7 | or there's no quick fix. |
| 1:12.0 | When we get a self-help book, or we get a program, or we're watching a video, we're listening to a podcast, there's a part of us that's like, is this it? |
| 1:19.9 | Is this the thing that I'm looking for? |
| 1:21.8 | And whether it's a new mental technique or a new behavioral strategy or a new system or whatever it is you're going to do in your life, |
| 1:28.3 | there's some energy we have towards it of like this, this thing, this thing's the thing. |
| 1:35.1 | It's going to, if I can solve everything, I'm never going to be anxious again, or I'm never |
| 1:39.1 | going to feel sad again, or I'm never going to get rejected again if I just did this. |
| 1:43.4 | And it's this kind of extreme expectation that we have. |
| 1:47.5 | Because I think deep down we want the silver bullet. |
| 1:50.0 | We want the answer. |
| 1:51.6 | We want it to end all of our suffering. |
... |
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