TERRI COLE: Ultimate boundary BOSS talks breaking over-functioning lifestyles and the liberating powers of boundaries!

Get Real with Caroline Hobby

Nashville Podcast Network

Music Interviews, Music, Society & Culture

4.8 • 1.1K Ratings

🗓️ 6 February 2023

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week on GET REAL Podcast...TERRI COLE!

Terri single handedly changed my LIFE.

She is a licensed psychotherapist/empowerment EXPERT all about helping women use BOUNDARIES to break cycles of over-functioning, over-doing, and over-giving.

IN THIS EPISODE, we talk:
• The myths about BOUNDARIES
• Secrets to overcoming CODEPENDENCY
• The importance of knowing your LIMITS
• Increasing AWARENESS
• How to create and maintain HEALTHY relationships

GO TO boundaryboss.me/getreal for Terri's downloadable guide diving even deeper into the power of boundaries and overcoming codependency!

Listen to TERRI COLE on GET REAL Podcast...NOW!

Stay tuned for our How-To Minisode on Thursday!

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Hey!
0:09.0	Caroline
0:10.9	She's a queen at talking,
0:13.2	It's on your mind
0:15.6	She's getting rid of not afraid of things
0:18.0	So just let it flow
0:20.1	No one can do it quietly
0:22.5	Caroline
0:24.8	It's time for Caroline
0:27.2	So I
0:28.9	This is a really special day for me, because I have had this amazing opportunity in my life to
0:36.2	meet a lot of people, to learn from a lot of people. I am in a very um healthy community
0:44.5	with people who are also like growing and very inspired people. But I was I've been last year
0:53.2	22. Was the year that I did so much growing and shed so many old stories and broke so
1:03.2	broke through so many blocks that have been holding me back for my entire 40 years of life.
1:08.5	And I just committed to self-growth last year. I committed to learning. I committed to finding
1:16.0	teachers. I committed to like having guidance. And so I ended up signing up for Kathy Hiller's
1:21.0	Mastermind, who's one of your friends. And she had a retreat in California and you came to
1:29.0	that retreat. And you had a conversation. This is probably just your everyday conversation that you
1:36.5	have with the meeting of the minds, the minds that you meet with. This is probably your regular
1:41.7	conversation. But you had a conversation with Kathy about boundaries and you explained them
1:50.5	and you gave examples and you broke them down into words that I could understand. And I literally
	...

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