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Everything Is Energy with Cathy Heller

Terri Cole on How to Stop Codependency & Be a Boundary Boss

Everything Is Energy with Cathy Heller

Cathy Heller

Religion & Spirituality, Spirituality

4.9 • 8K Ratings

🗓️ 1 August 2022

⏱️ 65 minutes

🧾️ Download transcript

Summary

How can we say no without feeling guilt or shame? Terri Cole, psychotherapist, boundary and relationship coach, podcaster, and author, is back to teach you how to stop codependent habits, prevent your customers’ limiting beliefs around money affect your business, let go of other people’s judgment, and respect your desires and boundaries so you can have the life you deserve. - Join Cathy and Julie Solomon for a virtual fireside chat, Aug. 16th @ 12:30 pm PT! Cathyheller.com/Julie - Come to Cathy's next retreat, Sept. 6-8th in Santa Monica! Cathyheller.com/luxe - Sign up for Terri's course with Mark Groves, Crushing Codependency http://terricole.com/cc - Follow Terri on Instagram @terricole - Listen to The Terri Cole Show wherever you listen to podcasts! - Join Terri's Facebook group, Real Love Revolution https://www.facebook.com/groups/RealLoveRevolution - Get Terri's book, Boundary Boss https://boundarybossbook.com/ - Thanks Betterhelp! For 10% off your first month go to Betterhelp.com/dreamjob - Thanks Everlywell! Get 20% off an at-home lab test at Everlywell.com/dreamjob Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

And you have to value your bandwidth, your health, your need to rest, your need to not

0:07.4

do a million things you don't want to do.

0:13.9

This podcast is sponsored by BetterHelp Online Therapy.

0:25.6

For 10% off your first month, go to BetterHELP.com.

0:32.3

Also thanks to Everly Well.

0:33.3

Everly Well is digital healthcare designed for you all at an affordable and transparent

0:37.5

price.

0:38.5

With over 30 at-home lab tests, you'll be able to choose the test that makes the most

0:41.6

sense for you to get the answers you need like the Women's Health Test or Food Sensitivity

0:45.0

Test.

0:46.0

Everly Well is offering a special discount of 20% off an at-home lab test at EverlyWell.com.

0:51.0

This is the last dream job.

1:03.6

We are going to have an epic conversation about boundaries and codependency, which sometimes

1:09.6

you think, oh, that's not me or that doesn't relate to my business or how I want to create

1:15.8

abundance in my life and in the world and it's like, oh my gosh, it is such a big part

1:19.9

of it.

1:20.9

So I look forward to really diving into this conversation.

1:24.2

I also just wanted to say that on August 16th at 12.30 Pacific Standard Time, 3.30 Eastern

1:31.2

Standard Time, I'm doing a live Zoom call with my good friend Julie Solomon.

1:35.6

It'll just be like a fireside chat.

1:37.8

We'll talk about some of the core lessons from her book, get what you want, go from unseen

1:41.7

to unstoppable and we're going to do some Q&A.

...

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