Are you struggling with negative emotions, anxiety, depression, a lack of focus, or maybe

you're a high performer and you feel like this whole pandemic, coronavirus thing, you've

lost your edge and you're looking how to get it back, but you're not sure exactly what

the next steps are, or what the best steps are.

Well, you're in the right place because that is what we're going to cover today.

I've got a great podcast for you.

What is up my friend?

This is Ted Rice, your host, and you're listening to the legendary life podcast.

What we do on this show is we break down science-based information on how to lose fat, prevent

disease and live a longer, healthier, legendary life.

But on Real Talk Fridays, today in other words, we take a different approach.

We have a real conversation about what's going on and I do my best to share a story from

my life, from one of my clients' lives in the hopes to help you take your life to the

next level.

So if that's what you're into, then you're in the right place.

Before we jump into today's conversation, I want to tell you what I'm doing.

I have put together a podcast survey because you may have listened to the show and said,

well, you know, sometimes episodes are really relevant to me and other times are not.

What we want to do is we're working big time to create a winning podcast for you this

year.

We're working hard.

I backed off on coaching clients.

...