And today's lesson is the shit that we read on internet is wrong, okay?

So, so often, so much of it it probably over 90% maybe even over 95% of it is just not true or it's incomplete or they're not they're not putting it into proper context.

What is up my friend and welcome to the Legendary Life Podcast.

I'm health expert Ted Rice, coach to entrepreneurs, executives, and other high-performing

professionals. And what we do here at Legendary Life is break down science-based information on how to lose fat, prevent disease,

and live a long, healthy, legendary life.

So if that's what you're into you are in the right place.

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Let's move on to the episode.

The title of today's episode, at least the way I'm titling it it may maybe show up as something different by the time it makes it to the podcast

But it's titled why everything you learn from the internet is wrong now have you seen narco season one in season two? If you have you know that

Mede-Gine Colombia is where Pablo Escobar, the drug kingpin, built his empire on cocaine and violence,

murder, mayhem.

In fact, Medagene was the murder capital. I think of the world in the 90s, late 80s or 90s.

That's how much violence was going on here, where I am right now.

And I gotta tell you, when I was on my way, or when I was looking for places to go, I was in Bangkok, I had to leave Bangkok, I've shared the stories why. Go back

and listen to the episodes if you're interested. But I needed to leave, I spent too much time

there and I was looking for a suitable replacement, suitable

place to live to base my operations out of, so that I could be closer to my father, which

now I'm about three hours away, three hours and a half,

actually.

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