The point here is, are we looking to confirm our beliefs or are we looking to challenge

our beliefs?

And this, my friend, is working, challenging what we believe to be true about nutrition.

Having a bigger truth filter like Stephen Kotler says, instead of just getting swept

up in the strong claims, the exaggerated claims in the marketing.

Welcome to the Legendary Life Podcast, where it's all about taking control of your health,

losing fat, transforming your body, and living the life you deserve with celebrity fitness

trainer and longevity enthusiast Ted Rice.

Now back to the show.

How would you like a little more motivation when it comes to achieving your health and

fitness goals?

Would that be nice for you?

Well today, we're going to talk about why needing motivation is part of how you're self

sabotaging.

So if you feel like you resonate with that, yeah, I just need some more motivation.

Or I'm looking for a program that really makes sense to me.

I'm looking for an influencer who really speaks to my particular problems.

I'm going to take you behind the scenes of my business and of my business coaching and

tell you some of the things that I'm learning that I've been told to do to people to manipulate

them into taking action.

So if you want to understand the motivation a bit better and the manipulation that's going

on in the health and fitness industry, well, you're going to want to hear this episode.

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