TBT: 9 Ways To Improve Your Relationship ft. Adee Cazayoux
The Michael Caz Podcast
Michael Cazayoux
4.8 • 1.8K Ratings
🗓️ 23 December 2019
⏱️ 53 minutes
🧾️ Download transcript
Summary
This week on the Brute Strength Podcast, I am speaking with my wife, Adee Cazayoux. Due to popular demand, we’d like to dedicate this episode to sharing nine tips we’ve used to create a successful relationship. We’ll be getting into conflict resolution, the 1-10 scale, and love languages to name a few. Be sure to check out this episode for the full list of nine tips that you can start using in your relationship today. Grab a seat, and your loved one, and enjoy the show!
Topics:
02:30 - Accidentally finding a relationship coach
10:15 - Tip No. 1: “We vs. I”
15:08 - Tip No. 2: “Conflict Resolution”
21:00 - Tip No. 3: “Separate the Sacred & Secular”
24:21 - Tip No. 4: “Treat It Like It’s The One”
26:35 - Tip No. 5: “Letting The Trivial Things Go”
31:03 - Tip No. 6: “The 1-10 Scale”
35:32 - Tip No. 7: “Co-commitment vs. Co-dependent”
40:08 - Tip No. 8: “Stop Keeping Score”
44:31 - Tip No. 9: “Personalities & Love Languages “
Links:
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Transcript
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| 0:00.0 | I'm trying to get harder and tougher mentally and physically every day. |
| 0:04.0 | You're either the growth mindset or you're the fixed mindset. |
| 0:07.0 | If you're trying to be the best, you need to look at who the best is and see what they do. |
| 0:11.0 | Relentless pursuit of progress. |
| 0:14.0 | There's a difference between the best and the rest. |
| 0:17.0 | Welcome to the Brute Strength Podcast. |
| 0:22.0 | Champions are built in the morning first. |
| 0:24.2 | Where we interview scientists, world champions, |
| 0:26.6 | doctors and experts, |
| 0:28.0 | in just about every area of health and fitness. |
| 0:30.4 | What do you care enough about? |
| 0:32.1 | What are you fascinated enough about to go so deep and learn so much that you'll know more about it than anyone else? |
| 0:39.0 | And now here's your host, Michael Kasyu and you're listening to the Brute Strength |
| 1:04.4 | Podcast. This week I'm back with my wife of D and we are talking about |
| 1:09.3 | relationships. Over the past six months or so we've gotten a ton of requests to do a podcast just on relationships. |
| 1:16.0 | So here it is. We have nine tips for success in your relationship. |
| 1:21.0 | Some of the biggest ones that we talk about are things like conflict resolution. your relationship |
| 1:28.7 | like it's the one using a one to ten scale, the difference between co-commitment and codependency and the concept of stopping keeping score because it all evens out in the end anyway. So grab a seat, |
| 1:46.0 | grab your loved one, and enjoy the show. |
| 1:50.5 | What's up guys? This week we're going to do a little bit different kind of show. I am here with my wife |
| 1:56.8 | a D and over the past couple years we've been very forward about our relationship. |
| 2:04.4 | We've put it in particular, |
... |
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