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The Angry Therapist Podcast

TAT 143: The Key to Life

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 3 January 2019

⏱️ 16 minutes

🧾️ Download transcript

Summary

PRE-ORDER John Kim's new book here! John Kim (The Angry Therapist) is doing things differently. Therapy in a shotglass. Ten minutes, no filler. Music in this episode is by Keshco, used under a creative commons license. The Angry Therapist Podcast is Produced and Audio Engineered by Amanda Meyncke, with support from Stephanie Zoccatelli. Want a free relationship toolkit to improve your relationships and yourself? Sign up here theangrytherapist.com/podcast. Want to become a life coach? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Hey guys, my name is John Kim. I'm a licensed therapist and life coach putting

0:07.1

self betterment into a shot class because let's face it who's got that much time

0:11.4

these days. I come unpolished, unrehearsed, on purpose.

0:16.0

If you're looking for more of a wine glass, you've come to the wrong place.

0:20.0

Okay, there are many keys to life. There's actually sets of keys. It's like when you see the

0:28.1

keymaster in those movies, old movies where they're going to the dungeon and he's got like all these sets of keys tied

0:34.1

to his waist. There is no one key to life but I do believe one of the keys to life is

0:42.0

to find life in your life as you build your life.

0:48.6

So let me say that again.

0:50.2

To find life in your life as you build your life. So first what I mean by to find life is to

1:00.8

actually discover it, you know, I think we're so busy and I know I was for most of my life

1:08.5

trying to chase something,

1:15.0

and acquire something, build something,

1:16.2

and which is great, you know,

1:18.0

we should all have goals, we should always be building

1:20.3

and running toward.

1:21.5

But I never exercised my ability to take what was in front of me

1:28.0

and to find joy in it and I think that if you don't have that ability and I do think it's an ability because it requires a shit load of practice, if you don't have that ability, then when you get to where you're going, or you have, you know, or you get what you want, you've always wanted or it doesn't matter what that is, whether that is a perfect merit.

1:48.6

Well, there's no such thing as a perfect marriage, but you know, when you find love or when you get the house of your dreams or you know you

1:57.7

have children or whatever it is that you will build your company when you get there

2:06.1

you're just going to want more, not because you're greedy, you're human, but because of your mindset. So if your mindset, because you know, our mindset doesn't change unless we change it ourselves, unless we stretch

2:20.1

and break patterns and practice and all of that.

...

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