Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

It's like that. Uh-huh. It's like that. Welcome to the mom room, the new and improved mom room. Did you see the new podcast cover?

It's incredible. I love it. It's like my whole personality in one image. The cool thing about it is I took a lot of the photos that you see there with my phone and he just put them into the collage, but they look like they're special

photos, but they're not. I like stacked up a bunch of my books, took a picture of it. I took a

picture of a picture that's in my house, a picture, I think it was our wedding picture or

something. Super neat, super artistic, super on brand for the relaunch of the podcast. So welcome

everybody to the second guest interview since the relaunch. This is such a funny interview.

And I didn't know what direction it was going to go in because

I didn't prepare much for it. Like I obviously I know Tara. So there were things that I wanted to

talk to her about. But I had emailed her prior to the recording to ask if there was anything

that she was watching that we could talk about because I love talking about

documentaries or movies. I thought, you know, maybe she saw it ends with us and we can talk about

that or, you know, something pop-cultory that's in the news. No, not at all. Turns out she doesn't

watch any Bravo shows. I was like, oh my God, you're missing out on so much. She emailed me back and said,

oh, I just watched this cool documentary on HBO Max called Chimp Crazy. And I was like, what?

Sorry, what? I've never heard of this. So anyways, we get into that and now I have to go watch that

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