Welcome to Harder to Kill Radio, a top rated health and fitness podcast. It's

Steph Godro your host. This show is all about finding out what it takes to build

unbreakable humans and passing that knowledge on to you

so you can unleash your inner badass and change the world.

As always, we have another inspiring and incredible guests on the show this

week so let's do this. Well, hello there and welcome to the episode 87 of Harder to Kill radio.

This episode, ugh, you know, everyone that comes on the show is somebody who I just admire and

inspires me and is doing such kick-ass things out there but But today's guest, this week's guest, Courtney Thomas, is one that my heart just explodes when she talks because she's so inspiring and down to earth and real and this week we're getting into

it about bigness and what it means to take up space so you're in for a super treat there

and before we go any further, just a quick request, please take a second, hit

subscribe on your app that you listen to podcasts on.

Rate and review the show,

leave a note, tell me who you're loving,

why they resonated with you, and what you learned.

That means so much.

All right, let's jump in.

Welcome back to Harder-Tacill Radio.

Super pleased and really excited to have today's

guest on the show because she's somebody

I've sort of been low-key internet stalking for a while.

But seriously, have a lot of respect

for what this lady is doing in the world

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