Sometimes in life, it feels like you've been running non-stop for days.

Your to-do list never seems to end and there's always someone who needs something from you.

One thing to always remember in times like these, taking time to slow down and care for yourself.

And thankfully, Dutera has products that can help you do just that.

Welcome back to Essential Oil Solutions with Dutera,

the podcast where you'll hear exciting, useful, and simple everyday uses for essential oils

from experts in the field.

If you like what you hear today,

rate, review, and subscribe wherever you listen. We always appreciate hearing from you. Today we're excited to talk to Samantha Lewis, a member of the Dutera product marketing team about taking

time to slow down and the Dutera products

that can help.

Samantha, thank you so much for sitting down with us today.

Happy to be here.

So this is a topic that I think everyone can stand to learn a little bit more about, and that

is just taking some time to slow down in the different aspects

of our life. My first question is, the first aspect I want to talk about, is if I've been

running around a little bit too much, what D'Otera products can I use topically to have a

comforting massage at the end of the day? Well, I feel like there really are two go-to blends when you're ready to settle down and recharge.

And in my head, the first things that pop up are deep blue and aroma touch.

They both have their place in your daily routine because deep blue has more invigorating oils like winter green and peppermint.

I would suggest as blend during the day and not only as part of a comforting massage, but also to kind of help you to move on

to the next task on your list, you know, keep you going and help soothe any concerns you have.

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