Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago

and I've been documenting my journey ever since sharing my life lessons and revelations.

I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

because self-health doesn't have to be so complicated.

How to take ownership and why it's more for you than them.

First I want to tell you that without this ability, the ability to own

and we'll talk about what that looks like in a bit but one's ability to

take full responsibility of their actions words words, energy, state, whatever, right?

Take responsibility for their peace.

This ability is crucial.

I believe without this ability, you can't build a sustainable relationship.

I think that eventually the plane will crash.

It's like, you know, it's the same thing with communication or it's just it's a fundamental thing you know it's it's a

Soil you really are building on sand if

You you on sand if you don't have the ability to own or if your partner doesn't have the ability to own. So yes, I know it's hard as fuck.

It is tough because you know we have ego, we're used to blaming other people. I mean to fully take ownership to say that you know what this is my fault

this is what I'm willing to own that's tough I get it you know it's easier to say yeah but dot dot or you should or because of what you did, right?

And this is the grade.

This is what most people do that they think they're owning,

but they're really not, right?

They'll say, yeah, you know, I understood I did this,

and then, but here's what you did or yes I did this blah but so there's a

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