Taking Action Today

The Richard Nicholls Mental Health Podcast

Richard Nicholls

Mental Health, Psychotherapy, Health & Fitness, Wellbeing, Education, Anxiety, Happiness, Self-improvement, Depression, Self Help, Psychology, Alternative Health, Counseling, Counselling

4.8 • 690 Ratings

🗓️ 1 February 2021

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us a text Whatever your goals are it's fair to say that reaching them won't happen by accident or through luck. Luck might have a small part to play. But what are the chances that it's the only part when compared to the effects of the deliberate action that you take yourself? Deliberate action wins any day I'd say. So to do that there are some basic principles that you might need to follow so as to help you on your way and they don't involve starting tomorrow. They involve the present mo...

Transcript

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0:00.0	And hello to you and welcome to the Richard Nichols podcast, the Personal Development
0:08.2	Podcast series that's here to help inspire, educate and motivate you to be the best you can be.
0:16.1	I'm psychotherapist Richard Nichols, and this is episode 194.
0:21.3	It's titled Taking Action Today.
0:24.9	And if you're ready, we'll start the show.
0:30.1	Hey there, pod fans.
0:32.1	It's a new month, and with it comes a new episode, of course.
0:36.5	Hope everything's all right with you.
0:38.7	Things are a bit weird everywhere at the moment, aren't they?
0:41.7	But then, hey, that's being human.
0:44.0	We're all a little bit weird, aren't we?
0:46.8	Except my Patreon supporters, though you're all amazing.
0:50.4	Hello to the new ones that joined in January.
0:53.7	I do like to give a little shout out to all my new ones when they join, so I will.
0:58.1	So hello to Olivia, Tilly, Martin, David, Ivor and Emma.
1:03.8	Welcome to the Patreon Zone.
1:05.9	I hope you are all enjoying my Monday morning episodes.
1:09.5	For those that would like some extra content,
1:11.7	feel free to do the same, go to patreon.com forward slash Richard Nichols. Links are in the show
1:18.4	notes, of course, and you can come on board as well if you like from as little as a five
1:23.0	a month. Quick disclaimer, though, it doesn't replace counselling and psychotherapy.
1:29.3	I might be a therapist, but chances are I'm not your therapist.
	...

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