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Brown Girl Self-Care

Take Your Time, Sis: Why Black Women Must Use Their PTO, FMLA, and Short-Term Disability

Brown Girl Self-Care

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.81.2K Ratings

🗓️ 21 October 2024

⏱️ 41 minutes

🧾️ Download transcript

Summary

As the end of the year approaches, it's time to talk about something crucial: taking time off. In this episode of Brown Girl Self-Care, Bre is breaking down why Black women need to prioritize their health by using their personal time off (PTO), Family and Medical Leave Act (FMLA), and short-term disability. Many of us let our PTO go unused or feel guilty about asking for time away from work—but not taking time for yourself has real consequences. In 2024 we are going to lay claim toL the time we are leaving on the table.



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Transcript

Click on a timestamp to play from that location

0:00.0

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0:08.0

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0:14.0

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0:18.0

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0:26.0

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0:31.5

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0:36.3

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0:40.9

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0:46.0

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0:50.3

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0:52.7

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0:55.5

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0:57.1

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0:58.8

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1:01.0

To learn more.

1:07.0

Hey, hey, what's going on? You are listening to the Brown Girl Self Care

1:09.0

podcast. My name is Bree and I'm the host of the show

1:12.0

as well as the founder of Brown Girl Self Care

1:14.3

Brown Girl Self Care is a platform in space of intentional healing, joy and rest for

1:18.3

black women. In today's episode I'm not gonna say that I'm gonna bully you in this episode but I not going to say that I'm going to bully you in this episode but I'm going to

1:25.2

firmly emphasize that you my good sist in need to take your time

1:36.8

before the end of 2024.

...

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