Protecting Your Peace or Scared To Say Something?

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 14 October 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, let's chat about the delicate line between protecting your peace and speaking up for yourself, especially as a Black woman navigating a world shaped by trauma. I'm sharing my thoughts on when speaking up is necessary and how to distinguish between fear and empowerment. We are reclaiming our voices, healing with compassion, and balancing self-care in a society that often tries to silence us so let's go.

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Transcript

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1:01.0	To learn more.
1:08.0	Hey what's going on you are listening to the Brown Girl Self Care podcast my name is Bree and I'm the host of the show as well as the founder of
1:12.4	Brown Girl Self Care.
1:14.0	Brown Girl Self Care is a platform in space of intentional healing, joy and rest for black women.
1:19.0	In today's episode, I want to talk about that fine line between being fearful and not saying
1:28.3	something or speaking up for yourself versus really not speaking up or saying anything because you're just
1:34.8	protecting your peace okay because for me that was a fine or that is a fine line
1:42.2	one that I tend to straddle sometimes, and as I am learning to re-adul,
	...

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