meta_pixel
Tapesearch Logo
Log in
The Michael Caz Podcast

Take Risks, Overcome Challenges and Follow Your Passion with Mitch and Garrett Holeve - Ep. 118

The Michael Caz Podcast

Michael Cazayoux

Business, Health & Fitness

4.81.8K Ratings

🗓️ 6 October 2017

⏱️ 38 minutes

🧾️ Download transcript

Summary

My guests today are Mitch and Garrett Holeve. Garrett is a 27-year-old mixed martial arts fighter who was born with Down Syndrome. In this show, we tell his story of overcoming challenges and following his passion. Throughout the show you'll hear him use the "D" word — he doesn't use the term Down Syndrome because he doesn't let it define him. He has transformed his life into much more, and I hope you find this conversation as inspiring as I did. Enjoy the show!

 

Brute Hotline: (801) 449-0503

Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc.

 

Topics of discussion:

[:33] Growing up just Garrett

[4:17] Bringing MMA into the picture

[8:21] Developing the passion for jiu-jitsu

[9:33] Finding himself through fighting

[12:50] Why anyone could fall in love with martial arts

[16:27] Garrett's favorite part of the gym

[18:23] The mental hours that go into training

[20:38] Garrett's proudest fighting moments

[26:40] Mitch's journey as parent and coach

[29:20] Why Garrett's story needs to be told

[33:45] Find your passion and take risks to follow it.

 

Links:

Garrett's Fight

Garrett's Fight on Facebook

 

Reviews:

If you LOVE this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

 

Follow us on Instagram @brute.strength.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, this is Mike Cashew and you're listening to the Brute Strength podcast. This week's guest

0:04.3

are Mitch and Garrett Halov. Garrett is a 27-year-old that was born with Down syndrome. And in

0:10.6

this show, we tell his story of overcoming challenges and following his passion. Throughout the show,

0:16.9

you'll hear him say the term D word because he doesn't like to use the term Down syndrome.

0:23.8

He doesn't let it define him and his life is much more than just being a kid with Down syndrome.

0:29.8

I hope you find this as inspiring as I did. Enjoy the show.

0:33.6

Hey, this is Mike Cashew and you're listening to the Brute Strength podcast.

0:41.3

Mitch and Garrett, thank you guys so much for making some time to do this with me.

0:47.9

I've done over 100 shows now and this is one of the, this is close to the most excited I've ever been for one.

0:48.8

So thank you all for making this happen.

0:51.1

Thanks for having this, Michael.

0:52.7

Absolutely.

0:53.9

So I want to start before

0:56.3

MMA came into your guys' life. Mitch, can you give a little bit of background to the listeners?

1:03.8

Tell us what your family life was like and kind of what Garrett's life was like before finding M.MA. And specifically, was he,

1:13.4

was he happy before finding M.A.? Um, like Garrett's the middle of three brothers. So I have

1:20.7

three sons. Um, he's the middle son. And Garrett's going to be 28 in October. His older brother's

1:26.9

31 and his younger brother's 22.

1:29.8

So, and we lived in pretty much a typical household. My wife and I have been together since

1:35.7

college. So I think Garrett had a pretty typical life growing up, and we strive to make it that way.

1:43.8

My wife and I are very militant on the inclusion end. So, growing up and we strive to make it that way.

1:44.3

My wife and I are very militant on the inclusion end.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Michael Cazayoux, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Michael Cazayoux and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.