Be yourself as close to 100% of the time as you can.

And here's the incredible thing that ends up happening.

The only people in your life are the people who like you because everybody else fucking left.

Welcome to the Ignited Recovery podcast.

A new way forward for anyone looking for answers but feeling left out.

If you've been searching for

empowerment, triumph, and purpose, you've found them right here. You won't hear

the same solutions and you're not going to have any excuses to fall back on because

ignited recovery allows heroes to rise and become their best selves. I'm Dr. Adjafi

and I can't wait to be your guide on this journey.

Are you ready to become an ignited hero?

Hello everybody and welcome to this episode of the Ignited Recovery Secrets podcast.

I'm Dr. Adjafi.

I'm really, really, really excited to be here with you today.

And I'm not even going to give away really what we talk about in this episode because I think it's so powerful.

I'll just say it this way.

You've got Jessica Jebel from, you know,

Sober Girls Guide, which is a really cool feature and a really cool Instagram account, a very

cool methodology and company that's been focused on helping women understand, like, what to do

when you put down the drinking. And that's all beautiful and it's great. I talked to jessica before i consider her a friend uh she's moved back up to canada and so

we don't see her a lot she's in the middle of a heat wave so excuse her as she's wrapping herself in

uh ac during this thing but you know you know my view on shame, right? F shame, fuck shame.

...