Take It Seriously, But Hold It Lightly

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.0 • 1.4K Ratings

🗓️ 19 April 2022

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Being too serious is not only a manifestation blocker. It can leads to stress and a lot of regret, too. Can we be serious and light at once? It turns out a blend is powerful. Here's how! If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, if you want more access to me, my coaching, an...

Transcript

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0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:07.0	Hello friends.
0:10.0	Today I'm excited to share with you one of my favorite expressions
0:15.9	that if you're in my life or perhaps if you're in self- coaching society,
0:19.5	you hear me say it a lot.
0:22.4	Which is this.
0:25.0	Take it seriously, but hold it lightly.
0:30.8	Isn't that nice?
0:32.4	Take it seriously, but hold it lightly. I loved it so much. In fact, I made
0:39.2	it a reference in my book on page 215 of Let It Be Easy.
0:46.0	If you have the book, you can whip it out, highlight this,
0:48.1	maybe reread it every so often.
0:50.0	And I'm gonna be reading it for you right now.
0:53.0	Just a couple of paragraphs.
0:55.0	A friend of mine commented once that my work looks like a lot of fun
1:01.0	and that she would love to be like me and go through life not taking anything too
1:07.2	seriously. I found this interesting. It's true that I do have fun working. I sing on Zoom calls. I go to lunch
1:17.2	spontaneously and I laugh a lot. People think that being fun and light and being serious are mutually exclusive states.
1:27.0	I consciously make my day fun and exciting.
1:32.0	Why wouldn't I? Why wouldn't you? Your life is in session.
1:39.6	Add music. Where can you add energizing fun filters to your day? Success orbits around joy. It's not the other way around. Joy removes stress and makes us more creative.
1:55.0	Wearing it all lightly and with fun makes life more enjoyable and makes me better at my job. I see people whose work is similar to my own, but who focus
	...

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