One Man, One Mission, to rid the World of Chronic Anxiety once and for all.

The Anxiety Guy, Dennis Simmsk, shares his personal transformation from living a life filled with overwhelming worry

to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Warriors welcome to episode number 97 of the Anxiety Guide podcast.

Thank you so much for being a part of this podcast.

Love you guys, love your emails,

love your support, love your comments on YouTube together.

We are gonna mold. We're gonna mold, we are going to mold. We're going to mold. We're going to create the person that you were meant to be in 2018. I believe that my friend. So today, we're going over a couple of very key points. What separates someone suffering

from anxiety from someone who's recovered? And you know what? These points are not just

for anxiety. This is overall mental and emotional and spiritual health altogether

and I want you as I go over these I want you to be able to say Dennis yes I am

so overloaded with that and I am neglecting that I want you to make

sure that you relate to what I'm saying here don't just listen to it but actually say

yeah I do need to fix that. Yes, I do need to work on that and so forth.

Because that's when we're going to get the most out of each and every one of these podcast episodes, my friends. Number one, sufferers live in the future

and in the past. What's going to happen in the future, the catastrophic event, the nervous

environment that I'm going to find myself in, how crappy things are going to go,

they live in the future and they live in the past.

Oh, I used to be such a carefree person, a social butterfly, I never had this anxiety problem, they live in the future

...