One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simmsk, shares his personal transformation from living a life filled with overwhelming worry

to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Warriors welcome to episode number 96 of the Anxiety Guide podcast. I can't wait to go over this

podcast. Why? Because it was something that I did and was so confused around for

years to speak or not to speak about your health anxiety to others.

How did I come up with this idea for this podcast?

Well, I went through it, so does a lot of people suffering from health

anxiety and hypochondria, and Jill was kind enough to send me a question.

She said, Dennis, I always feel the need to talk to my safety person or persons.

Whenever I get stuck with a symptom of anxiety, what should I do?

Now, if you're a hypochondriac you can relate to this dead on. You know exactly

where Jill is coming from and you know where I was coming from for six years.

Now health anxiety suffers before I go deep into this subject, health

anxiety suffers identify themselves as being a subgroup, which is a hypochondriac, a subgroup of a larger group in the category of anxiety

disorders.

Now, this is a bit of a problem because what happened long time ago in the tribes. What happened was that when you were in a group of people,

when you were in a herd, okay? Whether you were in that herd and it was painful or it was pleasurable you were a part of something.

Now a lot of people come to me and say Dennis I'm putting in all the work I'm doing everything

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