One Man, One Mission, to rid the World of Chronic Anxiety once and for all.

The Anxiety Guy, Dennis Simmsk, shares his personal transformation from living a life filled with overwhelming worry

to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Warriors welcome to episode number 95 of the Anxiety Guide Podcast.

Dennis Samsek here with you today going over your new anxiety-free identity.

A lot of people ask me, Dennis, can you go a little bit deeper into what this self-image,

the self-concept, this identity is that you talk about?

First of all, we have to understand that there are two different types of people out there

when they begin to create this positive change in their lives and begin to see themselves

differently, one group of people practice the new identity and the other group of people

test the new identity. And depending on which one you do, you will go into one direction or the other.

Now an identity is a combination of how you view your memories, a combination of your core

beliefs, and the decisions from your past that you have made.

Of course there are many, many more components to your identity, but these are the three main ones.

A person must make a decision to change who they believe

they are before a shift is to take place. This is really important because

there's like this tipping game back and forth

back and forth with a lot of people where they commit and then they give up.

They commit and then they give up.

...