TAGP 94: How Cross Questions Can Help Eliminate Your Health Anxiety And GAD
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 11 December 2017
⏱️ 12 minutes
🧾️ Download transcript
Summary
"Creating Enough Doubt Around The Irrational Story Can Alter Your Path Completely." During my anxiety recovery days I remember my personal mentor telling me something that to this day has made a lasting impression on...
The post TAGP 94: How Cross Questions Can Help Eliminate Your Health Anxiety And GAD appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.
Transcript
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| 0:00.0 | One Man, One Mission, to rid the World of Chronic Anxiety once and for all. |
| 0:05.5 | The Anxiety Guy, Dennis Simmsk, shares his personal transformation from living a life filled with overwhelming worry |
| 0:12.2 | to becoming a full-fledged positivity machine. |
| 0:15.1 | A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges |
| 0:21.0 | and sets you on a path to transforming each and every area of your life. |
| 0:25.6 | Here he is, the one and only, the Anxiety Guy. |
| 0:29.2 | Warriors, welcome to episode number 94 of the Anxiety Guide podcast. |
| 0:34.2 | Thank you so very much for all your support, your emails, your comments, your |
| 0:38.8 | rates, your reviews. |
| 0:40.2 | I truly appreciate it guys. |
| 0:41.8 | Together, we're moving in the right direction. Together we're I truly appreciate it guys together. |
| 0:42.8 | We're moving in the right direction together we're creating a new you. |
| 0:46.4 | I know you deserve this new you. |
| 0:48.6 | I know you want it. |
| 0:50.2 | So let's get into this very powerful skill set that I used during my recovery and I use this to help people through the End of Anxiety Program as well. |
| 1:00.0 | It's called cross questions. Now cross questions are powerful but we have to |
| 1:05.2 | understand what they are. You'll notice that when a debilitating situation, a |
| 1:11.4 | icky feeling begins to show up in someone, that they only focus on one side |
| 1:16.4 | of the story, they only focus on the catastrophic event that may occur or how they may be |
| 1:22.3 | getting judged by others or that sort of stuff. |
| 1:25.5 | Now, our job with cross questions is this, |
| 1:29.4 | is to begin listening in to the other side of the story as simple as that is it is |
... |
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