How many times have you searched Google for the best types of supplements for anxiety, the best brands, only they become more confused?

88 herbs, the main sponsor for this episode of the Anxiety Guy podcast makes finding the right

supplement for your anxiety easy for you. 88 herbs specializes in finding the

highest quality and most potent natural ingredients in the world and using only these in each of their products.

They have thousands of loyal customers all over the world and Dennis himself as well

as most of the Anxiety Guide team have used these very supplements on

their road to recovery from anxiety. A powerful anxiety supplement is an

essential side kick to a great CBT program and this winning combination has led to thousands of success stories around the world.

Go to W.8Eurbs.com and use the promo code anxiety, to get 15% off your entire order today.

Welcome to episode number 65 of The Anxiety Guide Podcast.

I'm Dennis Simsec and I will be running you through this podcast episode today.

Powerful, inspirational.

Let's get driven.

Let's start tackling some problems guys.

Today we're talking about the top five questions

that you must ask yourself today.

If you want your mental health to improve,

if you want your physical health to improve if you want to feel inspired motivated driven

whatever it is so today we stop avoiding today we start confronting we turn from victim to warrior and you know a lot of times

it's possible that there's a little imbalance in our minds and our bodies simply because we haven't really dealt with things from the past.

Between the ages of zero and ten, that was basically when the first instances of generalized anxiety began for most people.

Whenever I work with people online through the program, we always go, you know what, when did it begin?

...