TAGP 66: How Mentally Out Of Shape Are You?
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 29 May 2017
⏱️ 17 minutes
🧾️ Download transcript
Summary
"Our Mentality Becomes Our Reality." – Billy Cox Have you ever looked at your mental health in this way? How in or out of shape you actually are? When we think about getting in shape...
The post TAGP 66: How Mentally Out Of Shape Are You? appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.
Transcript
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| 0:00.0 | How many times have you searched Google for the best types of supplements for anxiety, the best brands, only they become more confused? |
| 0:08.0 | 88 herbs, the main sponsor for this episode of the Anxiety Guy Podcast |
| 0:13.8 | makes finding the right supplement for your anxiety |
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| 0:26.0 | They have thousands of loyal customers all over the world and Dennis himself as well as |
| 0:31.5 | most of the Anxiety Guide team, have used these various supplements |
| 0:35.1 | on their road to recovery from anxiety. |
| 0:37.6 | A powerful anxiety supplement is an essential side kick to a great CBT program and this winning combination has led to |
| 0:44.5 | thousands of success stories around the world. Go to W. W. 88 herbs.com and |
| 0:50.5 | use the promo code anxiety 88 to get 15% off your entire order today. |
| 0:57.0 | Warriors welcome to episode number 66 I'm Dennis SimSek and I will be your |
| 1:01.9 | host today. |
| 1:02.8 | If you haven't already, head on over to Facebook and like the Anxiety Guy page |
| 1:07.8 | because that is the number one anxiety support page on Facebook. |
| 1:12.2 | Now today we're talking about whether or not you're |
| 1:15.8 | mentally out of shape. What do I mean? Mentally out of shape. Now this was a |
| 1:22.2 | concept that came to me after understanding that I was putting so much |
| 1:29.2 | effort into physically staying in shape but But my emotions were out of whack. My mentality was wrong. My |
| 1:38.4 | approaches to daily life was wrong. My life was not the way I wanted it to be, and it didn't matter how much exercise I |
... |
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