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Warriors, welcome to episode number 64 of the Anxiety Guy podcast.

I'm Dennis Simsack. Today we're talking about depersonalization and anxiety.

What is it? Where does it come from? What keeps it going? I want to tackle this today because this is a subject that

not many people know about. I've been to numerous doctors, naturopaths, therapists, you name it. And not many people can tell me the link.

First of all, if you've never gone through it, it's very difficult to understand, it's very difficult to treat.

So I want you guys to understand that with me for instance during my recovery I felt that depersonalization was a

completely different thing from anxiety that's false first and foremost if you that belief, we've got to change that belief.

I've worked with thousands of people online who have chronic anxiety, health anxiety,

anxiety, GAD, and when the symptom in fact lessened, it was because the worry

lessened. It was because the respect towards the critical thinking mind lessened.

It was because the worry over financial job related, relationship related, issues lessened.

...