One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simmsk shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Hi everyone and welcome to episode number 45 of The Anxiety Guide podcast. I'm Dennis SimSek and I will be your

host today. If you haven't already, follow me on Twitter under the

underscore Anxiety, underscore Guy. Lots of conversation. Twitter under the underscore anxiety underscore guy lots of conversations going on on Twitter

hashtag more than anxiety. I'd love to start conversing with you guys through Twitter

now let's get over to episode number four start conversing with you guys through Twitter.

Now let's get over to episode number 45

where we're talking about whether or not

we control our brains or does our brains

control us? You know, so much of what we do on a daily basis is

subconscious and in fact if we look at neuroscience it tells us that it's kind of 50-50.

50% of what we do throughout the day is conscious.

We're aware of what we do, and 50% of what we do is unconscious what we do throughout the day.

Now in my opinion guys as a society we are getting dumber we really are we don't think anymore and we are

actually not to blame fully for being dumber. A lot of people would rather die than to think and thinking

almost, they've almost created this link between thinking and emotions and pain, lots and lots of pain.

And I want to give a personal relatable story behind this, you know, and growing up through elementary school and high school

and college and everything else, you know, when I studied and I studied a lot, you know, I tried to be a good student, I tried to please my parents,

...