One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simmsk shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Hey guys and welcome to episode number 44.

This is the Anxiety Guy podcast and I'm Dennis Simsek

thank you for being a part of this podcast now today we're talking about the war

in our minds but first I'd love if you head over to Twitter and follow the

underscore anxiety underscore guy because I'd love to have a conversation with

you on Twitter about your anxiety whatever it may be I'm hanging out there a lot

lately so if you have a Twitter account add me I'll add you back and we'll start a

combo now today guys we're talking about conscious minds. We're talking about unconscious minds.

We're talking about acronyms. We're talking about why people fail at health anxiety.

We're talking about why people fail in general with

G. A. D. Now I started to decide I wanted to do a podcast like this about winning the war in our minds because I got so many emails of people

telling me Dennis I can't win the war in my mind. So people are basically treating their minds like it's a tennis match.

You know, it's like a back and forth battle between two wants and two needs that people need and they feel like that their mind is not working

for them but it's working against them right so if you're in that same situation where you've got this dire need you need to start to live your life a certain way

You need to start feeling grateful again. You need to stop obsessing over your anxiety and your

symptoms and your panic attacks and your worries and all the things that continue to

run your life, then this episode is for you. Now, I don't know if you've ever heard the saying that we only use 10% of our minds, and that is so, so true.

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