One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simsek shares his personal transformation from living a life filled with

overwhelming worry to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Grateful to be here with you warriors on episode number 2006 of the anxiety guy podcast I'm

your host Dennis Simsick and if I sound a little bit more excited than usual

it's because I'm working on my second book and I need your help.

I need your help to find just the right title of this book.

So I need you to DM me on Instagram at The Anxiety Guy today.

I need those ideas for the second book coming out in 2020.

As well, if you want to learn more about the Eat to Beat Anxiety Program

and take your nutrition for anxiety to a whole other level head on over to anxiety exit.com.

Now today what we're doing is we're talking about your wins warrior your wins and I can tell you this there's a lot of people out there that are

joining me jumping on the bandwagon and talking about their small winds each and every day

compared to how far they still believe they have to go.

And this is just creating more progress and momentum. So I am

tremendously proud of each and every one of you. But the idea came to my head, you know,

after a win, where do you go go where do you go from there right do you just

keep doing the same stuff is there anything that you need to add on to your plate

after a win in order for the momentum to continue.

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