One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simsek shares his personal transformation from living a life filled with

overwhelming worry to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Hi everyone, welcome to episode 199.

This is the Anxiety Guy Podcast and I'm your host. to episode

one 99 this is the anxiety guy podcast and I'm your host Dennis Simsek

this podcast episode is brought to you by the number one

anxiety support site there is on the web at anxiety exit.com.

Head on over to anxiety exit.com read some of the blogs, pick up my digital book

me versus myself. You can even pick up the paper book. digital book, Me versus Myself.

You can even pick up the paperback on Amazon.

But get to know Anxiety Exit.com.

There's a ton of great resources there for you. And I look forward to hearing from you.

Warrior today we're talking about a subject that I get tons of questions on and I said you know what this isn't my place to

answer these questions I can provide my own personal experiences with benzodiazepine withdrawals. But today I'll be tackling six ways to properly prepare for

anti-depressant withdrawal. Now disclaimer. This is not intended to be seen as medical advice.

Everything related to medication is done through your own doctor. So please make sure that you understand that you

can or can't use the information that I am about to provide you, okay?

Just informational.

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