One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simsek shares his personal transformation from living a life filled with

overwhelming worry to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the anxiety guy.

Warriors, I welcome you to this milestone episode number 200 of the Anxiety Guy

podcast I'm your friend and host Dennis Simsek and today we are talking about the debilitating pattern of people

pleasing. Before I get into this podcast episode, do yourself a favor.

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Now today as I mentioned guys we're talking about the habit of people pleasing, okay? And speaking from personal experience, I was a people

pleaser for years and years and years. And I never really asked myself, what is the root of all this people

pleasing? What is the root reason for this? Why am I in fact neglecting my own needs when in fact I know I do have needs?

My body is speaking to me through certain physical symptoms. My emotions

are just not right. My mental state is not right. So why is it that I continue to place others way before me? Does this

sound familiar? Understand this. We look to please others to gain acceptance and feel a sense of significance in our lives

since we felt such lack growing up.

Take a good look.

Some people, actually many people,

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