One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simsek, shares his personal transformation from living a life filled with

overwhelming worry to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the anxiety guy.

Warriors welcome to episode 185.

This is the anxiety guy Podcast and I am thrilled to be here with you today.

This podcast episode is brought to you by the End The Anxiety Program and the Life Mastery Program at Anxiety Exit.com under my programs.

Check them out.

Begin your healing starting today.

And are you enjoying this podcast?

If you are, please give it a positive rate and review.

I read each and every one of them.

It would truly help me tremendously moving forward with the content that I want to give to you each and every

week. Today we're discussing relationships. Three spiritual relationships, dimensions that you must not only

connect with, but you must master. The first one that I want to discuss is your relationship with yourself.

And what I mean by relationship with yourself is how do you communicate with yourself how do you truly communicate with yourself how do you

dialogue with yourself as you're going through the day. How much compassion do you have for yourself? And how do you

respond to yourself when you make a mistake? These three questions will show you what kind of relationship you have

with yourself. What's happening in today's world is that we are projecting outwards what others want to see,

rather than what we truly are.

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