One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simmsk, shares his personal transformation from living a life filled with overwhelming worry

to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Hey everyone and welcome to episode number 113 of the Anxiety Guy podcast.

I'm Dennis Simsek.

And today I've got a heavy subject for you,

but you know what?

We don't sugarcoat stuff in this podcast. I tell you how it is and you take that

information and use it to get to a better place in your life. Today it's about why.

A part of you must die in order to create something new. What does that mean?

That means that with this death of someone comes sacrifice of memories, decisions, values, beliefs, and identity.

You must die to begin living. I had to die to begin living, which meant that I had to give

up the things that I thought were true. I had to give up who I thought I was. I had to give up my

memories. I had to give up the decisions that I made. I had to accept these

things for what they were, things in my past, but not things in my present or my future.

We cover up our beliefs. We don't face them because those demons are too scary to face.

And we carry around a bag full of things called emotions and beliefs. And that bag, I tell you got so heavy that it manifested into an

anxiety disorder. Now being who you are today served a purpose way back when. The question is, my friends, what purpose did it serve?

Which authority figure did you have to become?

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