One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simmsk, shares his personal transformation from living a life filled with overwhelming worry

to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Warriors, welcome to episode number 114 of The Anxiety Guide podcast. I'm Danis Simsec and today we're going to be talking about the process.

Towards a mental problem, if you haven't already, please give this podcast a positive rate and review.

Would love to hear your comments, my friends.

I hope this podcast is helping you.

Love you all so much.

Now, a lot of times we label ourselves as having a mental problem.

A lot of anxiety suffers come to me, start the program and say,

Dennis, I have a mental problem, help me. I want to kind of

peel the onion as far as how this happens. What happens is, we go to the doctors to find out

what's wrong with us. The doctor gives us a label which then justifies our behaviors towards our friends and family, which is useful for us. We can say, hey, see, I have

depression, I have an anxiety disorder. This is why I'm acting the way I am. So it justifies it. At this point you are

dependent on the medication or the mental health professional and have lost

control and responsibility.

This is where the problem lies for so many people and they don't want to admit it.

Now with continued reliance on medications and the

referred therapist you begin losing more and more self-worth as the

...