TAGP 10: Top 10 Rules To Incredible Mental Health
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 8 March 2016
⏱️ 23 minutes
🧾️ Download transcript
Summary
Having incredible mental health is no accident. If yo see the world's most successful people you'll notice a common trend. That trend is that they all understand how important incredible mental health is for all...
The post TAGP 10: Top 10 Rules To Incredible Mental Health appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.
Transcript
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| 0:00.0 | One Man, One Mission, to rid the world of chronic anxiety once and for all. |
| 0:05.5 | The Anxiety Guy, Dennis Simmsk shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine. |
| 0:15.1 | A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges |
| 0:21.0 | and sets you on a path to transforming each and every area of your life. |
| 0:25.6 | Here he is, the one and only, the Anxiety Guy. |
| 0:28.4 | Hi everyone, welcome to the Anxiety Guy podcast. |
| 0:32.1 | I'm Dennis Simszek. Welcome to episode Anxiety Guy Podcast. I'm Dennis Simsek. Welcome to episode |
| 0:34.3 | number 10. 10 episodes in already. I apologize if you're watching this on |
| 0:39.6 | YouTube for the Took. I'm kind of under the weather here. If you're watching this or if you're listening to this on iTunes, |
| 0:46.0 | thank you so much for joining me. Make sure to subscribe, because I'll be making these podcast episodes every Monday for you guys and basically sharing my knowledge, sharing my experiences and having interviews with certain successful people and so on in the future and just building a community of people |
| 1:04.8 | that can relate to some of the stories and some of the goals I have and so forth. |
| 1:11.6 | So thanks again for joining me. If you guys are on Facebook |
| 1:15.8 | make sure to look up the anxiety guy because we're going to have all the |
| 1:18.5 | updates on there along with some really great posts rules to living incredibly strong mentally the 10 rules |
| 1:28.4 | to living incredibly strong mentally the 10 rules to living incredibly strong mentally. The 10 rules to living incredibly strong mentally. |
| 1:36.6 | You know, I want to start with a quote. And that quote is from Les Brown and he's got some great videos on YouTube and I ran into one today |
| 1:47.5 | and it just really really resonated with me and that is what if you lived your whole life only to discover that it was wrong. |
| 1:57.0 | And I said you know what there really is not a right time to do something that you crave to do. |
| 2:07.0 | Whether that may be putting your skills, your abilities into action and stepping out of your |
| 2:12.3 | comfort zone to do that thing you always |
| 2:15.2 | wanted to do deep down you know we always wait for that opportunity we always |
| 2:19.6 | wait for that chance we always wait for something before we take action and I've realized |
... |
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