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Fit & Fearless

Sustainable Fashion and Minimalism

Fit & Fearless

BBC

Health & Fitness

4.82K Ratings

🗓️ 29 January 2020

⏱️ 33 minutes

🧾️ Download transcript

Summary

A former, self confessed, fast fashion addict, Madeleine Olivia, joins the Girl Gains to discuss how making small changes to the way we shop could make us more sustainable. From ‘shopping your wardrobe’ to living a minimalist lifestyle, Madeleine shares her fashion and beauty tips, which could be good for the planet and your bank balance.

Transcript

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0:00.0

BBC Sounds Music Radio Podcasts

0:04.8

This is Fitton Thiless from BBC Five Live

0:25.4

Hi, this is Zana and Tally is here

0:27.4

Hello

0:28.2

And Vicki's here

0:29.0

Hi

0:29.8

And welcome back to the Fitton Thiless podcast from BBC Five Live

0:32.8

and as the girl gains

0:34.2

This podcast is all about getting active, being healthy, eating well and having confidence in our bodies

0:39.4

And Zana, today's topic is especially close to your heart

0:42.8

Yes it is, we're talking about sustainability with today's guest

0:46.0

And what do you girls think that means? What sort of thing is going to be talking about today?

0:49.8

Well, since I went on my little spiritual retreat and I became enlightened

0:57.0

I've definitely been really trying to cut down on stuff

1:02.0

And like, I don't need stuff anymore

1:04.2

And I was that person who would buy

1:07.2

Like, if I was going on a night out every single week

1:10.6

Or just going somewhere for dinner, wherever I would buy something new

1:14.2

And I think we had like a conversation a while ago

1:17.0

I think we was away for your birthday, Zana, and you girls was like

1:20.4

I want to have this minimal, capsule wardrobe

1:23.0

But I was like, I couldn't think of anything worse

...

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