If the pandemic has messed with your work life, you're not alone.

Whether you're unemployed and searching for a new job, or employed but searching for

your lost mojo, you are among the many who are feeling stuck or lost in their career.

So what can we do to not only stay in the game, but find fulfillment in our work even in

these stressful times?

Welcome back to Savi Psychologist.

I'm a host, Dr. Jade Wu.

Every week I'll help you meet life's challenges with evidence-based research, a sympathetic

ear, and zero judgment.

Today, I talked with Rachel Cook, leadership consultant and host of the Modern Mentor Podcast.

She offers compassionate and actionable advice to help you not only survive, but thrive

in your career.

Before we get to today's main topic, a quick tease for a bonus segment at the end of the

episode, where back with another short Q&A with Dr. Chloe Carmichael, author of the

new book, Nervous Energy, Harness the Power of Your Anxiety.

Today's Q&A is about the role of emotions in success.

Do emotions help or hinder us with our goals?

You won't want to miss Dr. Carmichael's explanation.

These days, I sometimes find my eyes glazing over as I stare at a grid of Zoom zombies,

my mind slipping to my dinner plans, or today's when human contact felt more energizing.

Then I pinch myself with a reminder that I'm lucky just to have a study job in a pandemic

economy where many are facing unemployment or losing their business or having to reinvent

...