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The Lindsey Elmore Show

Surviving Gaslighting: Coping with Emotional Manipulation | Robin Stern

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0529 Ratings

🗓️ 7 May 2024

⏱️ 55 minutes

🧾️ Download transcript

Summary

Robin Stern, Ph.D., is a licensed psychoanalyst, educator, author, and commentator. She is a renowned expert in gaslight manipulation, emotional intelligence and women in leadership. She co-founded the Yale Center for Emotional Intelligence with Marc Brackett and currently serves as the senior advisor to the director. 
Robin is the author of The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life and the workbook version The Gaslight Effect Recovery Guide. 

Topics covered in this episode:
Types of Gaslighters
Behaviors Contributing to Gaslighting
Impact of Gaslighting on Relationships
Medical Gaslighting Cases
Institutional Gaslighting
Effects of Gaslighting on Emotions
Importance of Education About Emotions
Setting and Respecting Boundaries
Women's Power Dynamics
Role of Podcasts in Raising Awareness

Referenced in the episode:
The Lindsey Elmore Show Ep 178 | The Superhuman Expectations of Women | Dr. Taz Bhatia
The Lindsey Elmore Show Ep 221 | The Mismanagement of Women's Health | Dr. Jolene Brighten

To learn more about Robin Stern and her work, head over to https://robinstern.com/ 
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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome everybody to this week's edition of The Lindsay Elmore Show.

0:02.8

So excited to have you back.

0:04.1

Today, we are going to be talking about something that I think has entered into our cultural consciousness,

0:11.1

but yet we don't always know exactly what we're talking about.

0:15.5

The term gaslighting gets tossed around all of the time.

0:20.8

But we really need to understand how gaslighting works and how you can decide if you are in a

0:27.5

relationship with a gaslighter that can be saved or if you simply have to walk away.

0:33.0

My guest today is Robin Stern.

0:35.2

She is a psychologist and she is a leading authority on gaslighting.

0:39.8

And she wrote a book called The Gaslight Effect, How to Spot and Survive the Hidden

0:45.6

Manipulation Others Used to Control Your Life. We're going to talk about how there are some telltale

0:53.2

signs of gaslighting, where your

0:56.6

opinion of yourself changes depending on the approval or disapproval from your partner or someone

1:02.9

that you work with.

1:04.7

We also talk about how the opposite can be true to where when you do get praise from

1:10.5

them, you feel like you can conquer

1:12.4

the world. If you feel hopeless and joyless, make excuses for your partner's behavior to your

1:19.8

friends and family, struggle to make even the simplest of decisions and constantly second guess

1:27.1

yourself. If that sounds like you, welcome.

1:30.7

This is The Lindsay Elmore Show. Welcome to The Lindsay Elmore Show, a podcast for people who

1:37.4

deserve to be healthy with honest, open, and enlightening conversations with doctors, thought leaders,

1:44.1

creatives, and spiritual gurus,

...

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