Starting with the intake and absorption of nutrients and water, the digestive process provides the building blocks the body needs to live, to function, and to stay healthy.

Your digestive system does so much for you, so of course, you should make sure you're showing it some love in return.

And today we're going to talk about how you can do exactly that.

Welcome back to Essential Oil Solutions with Dutera, the podcast where you'll hear exciting, useful, and

simple everyday uses for essential oils from experts in the field. If you like what you hear

today, rate, review, and subscribe wherever you listen. We always appreciate hearing from you.

Today we're excited to talk to Samantha Lewis, a member of the Dutera product marketing team, about how you can use essential oils

to help support your digestive health. Samantha, thank you so much for joining us today to talk

about an issue that I think basically everyone

has dealt with at some point in their life. Yeah, thanks for having me. So my first question is,

as a general summary, what is digestive health? Simply put, digestive health means the various

components of digestive digestive system.

So your intestines, your stomach.

I mean, there's so many functions that your digestive system has that everything is functioning

at their best.

Everything's working together correctly.

If you have any issues, you know, working with your health care provider, there are a lot

of things you can do to improve digestive health, which we'll talk about in a bit from lifestyle changes and diet

changes to taking supportive supplements and using essential oils. Now, it sounds like it's a pretty

complex system, but like you said, there are a lot of ways that you can improve your digestive

health and help yourself feel a little bit better.

So if I have some occasional nauseous feelings, is there an oil that is best to help me with those?

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