Supporting Respiratory Health with Amber Drake

Essential Oil Solutions with dōTERRA

doTERRA International LLC

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4.4 • 748 Ratings

🗓️ 10 August 2021

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we sit down with Amber Drake to talk about your respiratory health. We'll discuss why respiratory health is important, what you can do to support your respiratory health, as well as how the new Respiratory Wellness Program can help you achieve your respiratory health goals.

Transcript

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0:00.0	Clear and easy breathing can make all of the difference between a good day and a terrible one.
0:09.0	A person usually breathes an average of 13 pints of air every minute,
0:14.0	which means that day after day we need to make sure that we're doing what we can to support clear and easy breathing.
0:25.1	And today we're going to share some products that can do just that.
0:31.0	Welcome back to Essential Oil Solutions with Dutera, the podcast where you'll hear exciting, useful, and simple everyday uses for essential oils from experts in the field.
0:38.9	If you like what you hear today,
0:45.6	rate, review, and subscribe wherever you listen. We always appreciate hearing from you. Today, we're excited to talk to Amber Drake about what you can do to support clear and easy breathing every day.
0:53.5	Amber, thank you so much for joining us today.
0:56.7	Yeah, thank you for having me.
0:58.5	I feel honored.
1:01.2	Well, the first question I have for you is a big one,
1:04.5	and it kind of sets up this whole conversation we're going to have,
1:07.7	and that is why is respiratory health important?
1:11.2	Obviously, the breathing is essential to our life. Our lungs, they serve to filter for our entire
1:19.6	body. So any air that we're breathing in is essential that it has the least amount of toxins possible.
1:29.9	I think it's really important that we decrease the toxins we have in our air as much as possible.
1:36.8	Absolutely. Now that leads into my next question, which is what are some of the lifestyle changes I can make to help support my respiratory system?
1:44.7	I think you could go a lot of directions here from care to looking at the household products you're
1:51.4	using to just detoxifying the air around you.
1:56.0	Let me start with some care that my family and I use.
2:00.5	So every morning we roll on frankincense and on guard.
2:06.1	As far as the air, I think it comes from a lot of the products we're using. So you really need to
	...

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