Supplements That Mimic Weight Loss Injections - 1017
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.2K Ratings
🗓️ 6 September 2023
⏱️ 61 minutes
🧾️ Download transcript
Summary
If you do not want the side effects or the high cost of weight loss drugs like Ozempic, this episode is for you!!
In this episode of The Chalene Show podcast, Chalene Johnson weighs the pros and cons of FDA-approved weight loss drugs like Ozempic versus natural alternatives like Berberine. If you're wary of these pharmaceutical solutions, there's good news! Natural alternatives like Berberine have similar glucose-regulating effects but without the side effects of synthetic drugs. Other supplements to consider for natural weight loss and better glucose management include Yerba Mate Tea and Magnesium. Yerba Mate can increase the hormone GLP-1 naturally, aiding in appetite suppression. Magnesium is critical for insulin sensitivity and many other bodily functions; yet, it's often overlooked, especially in people over 40.
A balanced diet rich in protein, complex carbs, and soluble fiber can also regulate your blood sugar and weight naturally. For those looking for an active approach, don't overlook the benefits of walking and weight training. These exercises not only improve insulin sensitivity but also help build muscle, which in turn boosts your metabolism. For a safer, potentially more effective approach to weight loss and diabetes management, tune in. Always consult your healthcare provider before making changes.
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- Try the Galveston Fiber GDX
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Transcript
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| 0:00.0 | So you're desperate to lose the weight you've even considered |
| 0:02.8 | Manjaro, Ozempik, Wagovi, but you're not too keen on the side effects. |
| 0:07.8 | Or you just want to go about it the natural way. |
| 0:09.8 | What if there are a few things you could take? |
| 0:11.4 | Natural supplements. They gave you the same results without all the negative... What if there are a few things you could take? Natural Supplements. |
| 0:12.8 | They gave you the same results without all the negative side effects. |
| 0:15.9 | Today I'm going to break down the exact mechanisms |
| 0:18.4 | behind the results people are getting |
| 0:20.3 | from these incredible weight loss injections and share with you some ways that you can |
| 0:24.4 | create these same results naturally. |
| 0:27.1 | Today I'm going to share with you a healthier, longer lasting, far less expensive alternative |
| 0:32.2 | to weight loss. |
| 0:33.2 | If you've been awfully tempted to try one of these weight loss injections |
| 0:35.9 | because you want those incredible results, |
| 0:38.2 | but the side effects are just a little too risky. |
| 0:40.7 | You're going to love this episode. |
| 0:41.9 | I'm going to share with you the research |
| 0:43.2 | these pharmaceutical companies do not want you to know when it comes to these |
| 0:47.2 | medications. Today could be the day you learn about the natural solution you've |
| 0:51.0 | been searching for for years. That's what we're talking about today |
| 0:53.8 | here on the Shalin show. By the way, before we get going too far I love |
| 0:59.8 | finding out how in the heck this episode showed up in front of you. Like were you |
... |
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