The number and variety of supplements on the market today can be overwhelming, and they're not all created equal.

Today we'll talk about the Dutera supplements you need in your life.

Welcome back to Essential Oil Solutions with Dutera, the podcast where you'll hear exciting,

useful, and simple everyday uses for essential oils from experts in the field.

Today's episode is brought to you by the Meta Power System.

Designed to help you live your most powerful life, this three-step system will be a game-changer in your daily routine as you embark on your journey to supporting a healthy metabolism.

Right now is a podcast exclusive. If you buy the MetaPower system and enter the promo code, podcast at checkout, we'll send you an exclusive audio book, Dutera Meta Power,

the three-step system for metabolic health. Check out the link in our episode description or

visit dotara.com slash podcast offer to learn more. Open to U.S. orders only. Today, we're excited to talk to Samantha

Sargent about supplementing your diet. Samantha, thank you so much for sitting down with us today.

Yeah, thank you. This is a topic I am so excited to talk about, and so I want to dive right in with my first question, which is do I actually need to take a supplement?

Right. And the answer for me is yes. I actually worked at a health food store that my mom owned for about five years. And I tried a lot of vitamins there. We had a lot of different

brands to choose from, lots of people that would inform and educate. And I never felt any different.

And then I actually, when I started Dutera, it was one of the incentives. So I got a lifelong

vitality pack for free. And then three months later, it was still sitting there.

And I'm like, you know, I got it for free. Okay. Let me just try this. So I used them. And I was like,

yeah, I feel pretty good. And then by like the seventh day, I was like, wow, I wasn't taking naps anymore.

I used to get really, really tired about three o'clock. And I allow myself to take a nap when I'm tired. But I was like,

wow, I'm really making it through. I think it was about a year before I actually missed a day.

They were so impactful that I never missed a day. And then one day I missed and I was like,

what is wrong with me? I'm so tired. I'm so different. And I was like, oh my gosh, I forgot my vitamins. So

I've added much more to it since then, but the lifelong vitality is definitely that

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