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In this episode, we sat down with Jesse Bolshma to talk all about your energy.

Jesse, thank you so much for sitting down with us today to talk about this fun and exciting topic.

Thank you for having me.

I'm honored to be here and I'm excited to share

with you some tips and tricks we've learned. So my first question is I think one that people

struggle with a lot, you know, figuring out what is going on with them. So what are some reasons

that my energy might be low?

Okay.

So I have a couple thoughts here for you.

And I know everyone's situation is different.

So I'm just going to speak to me and my family.

So really quick, just a feeling about my family.

It's me and my husband Ryan.

We have a six-year-old son, Lucas, and we have one son, Rodi, who would

be four, but he passed away about four years ago. And then we have a newborn, Evelyn,

...