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SuperLife with Darin Olien

Sunscreen | Fatal Conveniences™

SuperLife with Darin Olien

Darin Olien

Education, Alternative Health, Health & Fitness, Self-improvement

4.81.4K Ratings

🗓️ 8 October 2020

⏱️ 21 minutes

🧾️ Download transcript

Summary

The sun is so incredibly vital to our health. When our skin is exposed to sunlight, it begins to manufacture its own vitamin D. Vitamin D production is crucial to many body functions like calcium absorption, maintaining healthy bones and boosting the immune system. So why are we slathering on chemicals to block the sun rays?

 

|| Full Show Notes - https://darinolien.com/fatal-conveniences-sunscreen/

Transcript

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0:00.0

It's that time of the week for another fatal convenience.

0:06.0

This is a bite-sized segment that addresses some of society's fatal

0:10.5

conveniences and the steps you can take to avoid becoming a victim of them.

0:16.1

I define fatal conveniences as the things we may be doing because the world we live in

0:26.2

makes us believe we have to. Tap water, shampoo, sunglasses, food.

0:29.0

I dive into the hidden truths behind some of our everyday choices that could not only be harming us, but

0:36.9

even killing us.

0:38.8

So let's dive in.

0:39.8

What's up everybody? How's it going? Welcome to another edition of Fatal Conveniences.

0:48.0

Whoa ha ha ha ha ha. So hey, I realized that's an intense wording and we're going to get into some intensity right here.

0:59.1

We're going to pull back the curtains on sunscreen. I realize it's the end of it's the end of summer, but it's also

1:07.9

the beginning of summer in like Australia. So it's always summer somewhere. So but this is super important information. I'm going to get out now

1:17.8

Sun screen the Sun all of that health. it's all interconnected, Vitamin D. I'm going to touch on

1:26.1

Vitamin D a little bit, but I'm going to focus on four main chemicals in sunscreen

1:32.3

that is going to create a context for the greater

1:36.5

conversation around sunscreen, around our health, around our evolution of this idea of being afraid of the sun.

1:46.5

When the humans have been dealing with the sun

1:49.2

for over 200,000 years

1:51.8

and have been doing it very well through this thing called

1:55.1

melanin production that creates the color in your skin and the more you go

2:02.3

out the more melanin is produced and the more

2:04.3

vitamin D is produced etc etc so this is important to start to unpack and to

...

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