You are listening to the Darren O'lean show. I'm Darren. I spent the last 20 years

devoted to improving health, protecting the environment, and finding ways to live

a more sustainable life.

In this podcast, I have honest conversations with people that inspire me.

I hope that through their knowledge and unique perspectives they'll inspire you too.

We talk about all kinds of topics from amping up your diets to improving your

well-being to the mind-blowing stories behind the human experience and the people

that are striving to save us and our incredible planet.

We even investigate some of life's fatal conveniences, you know, those things that we are told might be good for us but totally aren't.

So here's to making better choices

and the small tweaks in your life that amount

to big changes for you and the people around you

and the planet.

Let's do this. This is my show, The Darren O'lean Show.

Hey everybody, welcome to the show.

Thanks for tuning in. So stoked to have this time with you. My team always tells me

to keep these intro short and it kind of feels like it's my time to talk with you a little bit and it's

hard to keep it short but I'm going to try but I'm also going to connect with you.

I am stoked to you're listening. I am stoked you listening I am grateful again that you're tuning in I have an

incredible guest that is a student of the planet and it made me contemplate and be very aware that if we stop being a student,

if we stop the curiosity and if we also stop investigating ourselves of who we are, what we are, and what we can do to be better, then we just get hit with a tsunami by other people's point of view,

other systems and modalities and thoughts and feelings of other people and other things.

...