Hey friends this is fun therapy and my name is Mike Foster and together we're going to dive into the messy and the brutal

but oh so beautiful parts of our not so perfect stories and we're going to do it

with a smile.

You see in the midst of the messiness of your life

and whatever you're navigating right now,

you are loved.

You are loved and you are loved and I could say it a trillion times but only you have the power to accept it.

To invite love into your story. You and only you have the power to

welcome it or reject it. And so friend, let this be your moment of lowering your resistance and invite love to stay

a while.

My name is Mike Foster and this is Fun Therapy. Well friends I'm sitting here drinking a flat white latte and just thinking about you because I just returned from a few speaking engagements over the past couple weeks and had the chance to meet some of you and I

got to tell you it's so fun for me to be able to do that. And if I haven't met you I hope one day that

I get to meet you too.

And just tell you in person how much I appreciate you.

You may be at a speaking engagement,

we'll do it perhaps in an airport that happens a lot.

Maybe at a chick-flee or wherever we may run into each other, maybe the strongest

workshop. I don't know where we'll get to me but I hope to one day

just tell you how much I do appreciate you and appreciate you being a part of this fun therapy

community. I want to quickly remind you about the brain detox

seven-day guide that I have at my website. It's a simple guide to tidy up your

brain and utilize some simple practices to have a

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