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Hey everyone, I'm Andrea Ferretti and this is episode one of our summer series of

Yogaland. So it's kind of ironic that for the first episode of our summer series I'm recording

this intro at the end of a cold, but I'm just going to take it as

being symbolic that I'm shedding off all of the transitional spring, winter to springtime, we're in summer,

and I just wanted to make this summer

podcast really fun for you guys.

So I came up with a series that I'm doing with Jason.

So there's gonna be six episodes, they're all short. I came up with a series that I'm doing with Jason.

So there's going to be six episodes.

They're all short and sweet, and they're all designed

to just simply inspire you to get on your mat this summer.

You know, when summer comes around, our schedules change, the days get longer, we spend more time

outdoors, which is great, and, but it can be harder to get on your mat.

You're traveling, your kids are home, all these different things

pulling you different ways.

So we just want to offer some ideas for staying

consistent with your practice, and that's what this episode focuses on.

...